Kratom is an herbal supplement prized for its many reported beneficial qualities. It is used worldwide by millions of people every day. This article looks at how kratom can provide benefits to adults in different stages of life.
Not for Children or Adolescents
Kratom is not legal for individuals less than 21 years old in most parts of the US. Minors may be better served with holistic medicine, nutritional therapies, regular visits to a healthcare professional, and other methods.
Stages of Adult Life
Kratom may provide different levels of benefits depending on what stage of adult life you are in.
- Young Adulthood (21-25)
- Early Adulthood (26-39)
- Middle Adulthood (40-50)
- Late Middle Adulthood (51-64)
- Late Adulthood (65+)
Kratom During Young Adulthood
During this period of life, most people experience rapid development in their personal lives and decide on a career or profession. At this stage many break away from their parents and begin independent lives.
These years are typically marked by explosive growth in personal freedom, and many young adults pursue an active social life while simultaneously holding down a job, going to college, and taking part in sports and recreational activities. As an herbal supplement, kratom may offer support for all of these activities and more.
Work & Employment
Many young adults begin to enter the workforce during these years. Even with the vigor of youth, 40 hours of work during the week plus recreational activity and an active social life can begin to wear you down. This is when the energy-boosting properties of kratom alkaloids may come in handy, and many young adults are drawn to kratom in the morning to help them get ready for a busy day. Products like kratom pills are easy to carry and are always ready to provide a fast charge of all-natural energy during the day.
School & Studies
Going to a college or university is common among individuals in this age group. Some students find they can leverage the effects of small amounts of green and white kratom to enhance their ability to focus and maintain concentration. They may use it to increase their ability to pay attention during long lectures, classes, and when taking tests. The energy provided by kratom may help some students get to class on time and be more attentive.
Recreation & Sports
This age group is well-represented in sports and takes part in strenuous outdoor activities like camping, weight lifting, martial arts, hiking, skiing, bike riding, and more. These pastimes carry a risk of injury and strained muscles, aching joints, and bruises.
Active young adults may appreciate kratom for its ability to provide energy and its ability to help them recover. White and green kratom may offer the support they are looking for without the sugar and the “kitchen sink” of chemicals found in commercial energy drinks.
This demographic also appreciates red kratom. The potentially relaxing qualities of red Maeng Da kratom, for example, may help them feel more calm and ease minor aches and discomforts. This can make it easier to relax and fall asleep at the end of the day.
Kratom in Early and Middle Adulthood
During these years many people further their career goals and pursue family life. Minor injuries and soreness that result from overwork and recreational mishaps are more common. Red kratom may help by making these minor discomforts easier to handle and supporting the body’s natural ability to regenerate.
The carefree attitude of youth may develop some cracks during this period, and some individuals find the euphoric qualities of kratom may provide support. Among the strains of kratom that offer euphoria, many users find red Maeng Da kratom’s effects to be very effective. This strain has high alkaloid levels, including mitragynine and 7-hydroxymitragynine, which may contribute to this property. Many users report they feel more relaxed and sociable when using red kratom and that it improves their mental state.
Late Middle Adulthood and Kratom
Your metabolism continues to slow during middle adulthood. For many, the effects of unhealthy habits become more apparent. Injuries we suffered during our youthful years may come back to haunt us in unexpected ways.
Many people in this age group make regular visits to healthcare professionals, and the news isn’t always good. When they find how expensive some forms of healthcare can be, including pharmaceutical painkillers and physical therapy, some patients look for alternatives. All-natural kratom may provide the support they need to maintain good health and improve it.
Kratom is attractive to anyone seeking plant-based, sustainable, natural relief. It is valued in this age group for many of the same reasons younger individuals use kratom, for faster relaxation, more energy, and temporary relief from minor discomforts. Many enjoy it in the evening to help them rest and as part of their morning routine to wake up and get ready for work.
Kratom in Late Adulthood
In this stage of life, our metabolism slows further and some people might stop doing certain things like hiking and camping because they are too physically demanding. Weight gain is not uncommon as many people turn to less active pastimes and seek less strenuous forms of work and recreation.
A sedentary lifestyle is not uncommon at this age, and a slower metabolism and less activity may foster a variety of unhealthy conditions. This is when the energizing effects of white and green kratom can be the most beneficial. Green kratom especially, with its gentle mid-level support, may be a favorite at this age.
During this stage of life, red kratom strains may be helpful, too. Red kratom has gentle energy-boosting properties, may help with temporary relief from minor discomforts, and contributes to a more tranquil state of mind.
General Health Support at Any Age
Many individuals with excellent health use kratom daily to help them stay that way. The unique combination of organic chemicals, all-natural plant compounds, and alkaloids makes kratom a unique nutritional supplement. It contains iron, calcium, and potassium, all necessary to maintain good health.
Kratom is a common botanical that many traditional medicine practitioners prescribe to patients. These patients may display symptoms of overall poor health like bad hair or skin, lack of interest in socializing, irritability, general malaise, or non-specific complaints like “feeling low.” These prescriptions often include kratom in combination with other forms of alternative health therapy like meditation, massage, and other ethnobotanicals.
All Adults May Benefit
If you are seeking all-natural ways to support your lifestyle, no matter what stage of life you are in, kratom may help.
It is easy to take advantage of the benefits of kratom to support your good health, and kratom comes in capsule, powder, extract, concentrate, and pill form. Whether you want energy in the morning, help with focus, or you’re looking for aid with sleep, white, green, or red kratom strains may have what you need.